{"id":573,"date":"2023-01-30T16:53:31","date_gmt":"2023-01-30T13:53:31","guid":{"rendered":"http:\/\/www.iacris.ro\/?p=573"},"modified":"2023-02-07T07:42:11","modified_gmt":"2023-02-07T04:42:11","slug":"program-saptamana-21-27-aprilie-2014","status":"publish","type":"post","link":"https:\/\/www.iacris.ro\/?p=573","title":{"rendered":"Program orientativ de antrenament 6 – 19 FEBRUARIE 2023"},"content":{"rendered":"
\n
Va rugam sa consultati programul <\/em><\/u><\/span>si sa cititi mesajele pe grupul de whats app <\/em><\/u><\/span>inainte de a pleca la antrenament . <\/em><\/u><\/span>Programul poate suferi modificari de ultima ora. <\/em><\/u><\/strong><\/span><\/h6>\n<\/div>\n

Luni 6<\/strong> –\u00a0 <\/span><\/span>16,00 Grupa Performanta, Grupa Preperformanta, Grupa Avansati la SALA DE ATLETISM;
\n<\/span><\/span><\/p>\n

Marti 7 – 7<\/strong>,30 Grupa Performanta, Grupa Preperformanta, Grupa Avansati la SALA DE ATLETISM ; 16,00 Grupa Performanta, Grupa Preperformanta, Grupa Avansati la SALA DE ATLETISM; <\/span><\/span>
\n<\/span><\/span><\/p>\n

Miercuri 8 – <\/strong>16,00 Grupa performanta si preperformanta la SALA DE ATLETISM.<\/span><\/span><\/p>\n

Joi 9 – <\/strong>7,30 Grupa Performanta, Grupa Preperformanta, Grupa Avansati la SALA DE ATLETISM ;16,00 Grupa Performanta, Grupa Preperformanta, Grupa Avansati la SALA DE ATLETISM; 18,30 Grupele de Copii la SCOALA 49 – SALA DE SPORT;<\/span><\/span><\/p>\n

Vineri 10 – <\/strong>7,30 Grupa Performanta, Grupa Preperformanta, Grupa Avansati la SALA DE ATLETISM ;
\n<\/span><\/span><\/p>\n

Sambata 11-<\/strong> <\/span><\/span>PAUZA<\/span><\/span>
\n<\/strong><\/span><\/p>\n

Duminica\u00a0 12 – <\/strong><\/span><\/span>PAUZA<\/span>
\n<\/strong><\/span><\/p>\n

Luni 13 – <\/strong>7,30 Grupa Performanta, Grupa Preperformanta, Grupa Avansati la SALA DE ATLETISM; <\/strong>16,00 Grupa Performanta, Grupa Preperformanta, Grupa Avansati la SALA DE ATLETISM;<\/p>\n

Marti 14<\/strong> – 7,30 Grupa Performanta, Grupa Preperformanta, Grupa Avansati la SALA DE ATLETISM ; 16,00 Grupa Performanta, Grupa Preperformanta, Grupa Avansati la SALA DE ATLETISM; 18,30 Grupele de Copii la SCOALA 49 – SALA DE SPORT;<\/p>\n

Miercuri 15 – <\/strong>16,00 Grupa performanta si preperformanta la SALA DE ATLETISM.<\/p>\n

Joi 16<\/strong> – 7,30 Grupa Performanta, Grupa Preperformanta, Grupa Avansati la SALA DE ATLETISM ; 16,00 Grupa Performanta, Grupa Preperformanta, Grupa Avansati la SALA DE ATLETISM; 18,30 Grupele de Copii la SCOALA 49 – SALA DE SPORT;<\/p>\n

Vineri 17 – <\/strong>7,30 Grupa Performanta, Grupa Preperformanta, Grupa Avansati la SALA DE ATLETISM ; 16,30 Grupa Performanta, Grupa Preperformanta, Grupa Avansati la SALA DE ATLETISM; <\/span><\/span><\/p>\n

Sambata 18 –<\/strong> PAUZA<\/p>\n

Duminica 19\u00a0 <\/strong>– PAUZA<\/p>\n

Juniori = nascuti 2009 – 2008 (J3 U16), 2007 – 2006 (J2 U18) si 2005 – 2004 (J1 U20)<\/em><\/u><\/strong><\/span><\/p>\n

Copii = nascuti 2010 (C1) , 2011 (C2)<\/em><\/u><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Va rugam sa consultati programul si sa cititi mesajele pe grupul de whats app inainte de a pleca la antrenament . Programul poate suferi modificari de ultima ora. Luni 6 –\u00a0 16,00 Grupa Performanta, Grupa Preperformanta, Grupa Avansati la SALA DE ATLETISM; Marti 7 – 7,30 Grupa Performanta, Grupa Preperformanta, Grupa Avansati la SALA DE […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39,1],"tags":[14],"class_list":["post-573","post","type-post","status-publish","format-standard","hentry","category-vizite","category-activitati","tag-add-new-tag"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.iacris.ro\/index.php?rest_route=\/wp\/v2\/posts\/573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.iacris.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iacris.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iacris.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iacris.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=573"}],"version-history":[{"count":2354,"href":"https:\/\/www.iacris.ro\/index.php?rest_route=\/wp\/v2\/posts\/573\/revisions"}],"predecessor-version":[{"id":14526,"href":"https:\/\/www.iacris.ro\/index.php?rest_route=\/wp\/v2\/posts\/573\/revisions\/14526"}],"wp:attachment":[{"href":"https:\/\/www.iacris.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iacris.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iacris.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}