{"id":12785,"date":"2021-02-20T09:41:14","date_gmt":"2021-02-20T06:41:14","guid":{"rendered":"http:\/\/www.iacris.ro\/?p=12785"},"modified":"2021-02-21T20:51:52","modified_gmt":"2021-02-21T17:51:52","slug":"campionatul-national-masters-2","status":"publish","type":"post","link":"https:\/\/www.iacris.ro\/?p=12785","title":{"rendered":"MELISA NICULAE &#8211; 3 RECORDURI PERSONALE (SI ALE IACRIS) !"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12803\" src=\"http:\/\/www.iacris.ro\/wp-content\/uploads\/2021\/02\/Capture-1024x556.jpg\" alt=\"\" width=\"450\" height=\"244\" srcset=\"https:\/\/www.iacris.ro\/wp-content\/uploads\/2021\/02\/Capture-1024x556.jpg 1024w, https:\/\/www.iacris.ro\/wp-content\/uploads\/2021\/02\/Capture-300x163.jpg 300w, https:\/\/www.iacris.ro\/wp-content\/uploads\/2021\/02\/Capture-768x417.jpg 768w, https:\/\/www.iacris.ro\/wp-content\/uploads\/2021\/02\/Capture.jpg 1147w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>Sambata 20 si duminica 21 februarie, s-a desfasurat CAMPIONATUL NATIONAL de MASTERS. In cadrul acestui concurs, au concurat si cativa juniori IACRIS &#8211; CSS DINAMO. O evolutie excelenta a avut MELISA NICULAE, care a realizat la cele trei probe la care a participat, 3 RECORDURI PERSONALE si 3 RECORDURI ALE CLUBULUI IACRIS!<\/p>\n<p>La 60 m J3, recordul ii apartinea cu 8,17 s. A alergat 8,14 s !<\/p>\n<p>La 200 m J3, recordul ii apartinea cu 27,00 s , din vara trecuta. A alergat 26,82 s !<\/p>\n<p>La Lungime J3, recordul data din 2012, 5,03 m. A sarit 5,13 m !<\/p>\n<p>Performere au fost si MARIA LINCA, cu 8,28 s la 60 m J3 si 27,24 s RECORD PERSONAL (fostul record era 27,58 s) la 200 m J3, si ANA GAVRILA cu 1,35 m la Inaltime J3 si 4,73 m RECORD PERSONAL (fostul record era 4,50 m) la Lungime J3 !<\/p>\n<p>CATINCA NITU a alergat 8,38 s la 60 m J2 si 28,34 s la 200 m J2, MIHAI MILITARU a sarit 6,28 m la Lungime J1 iar FILIP CUCIUC a revenit cu 5,79 m la Lungime J1 (cu elan mic).<\/p>\n<p>FELICITARI si SUCCES la FINALELE PE TARA !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sambata 20 si duminica 21 februarie, s-a desfasurat CAMPIONATUL NATIONAL de MASTERS. In cadrul acestui concurs, au concurat si cativa juniori IACRIS &#8211; CSS DINAMO. O evolutie excelenta a avut MELISA NICULAE, care a realizat la cele trei probe la care a participat, 3 RECORDURI PERSONALE si 3 RECORDURI ALE CLUBULUI IACRIS! La 60 m [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12785","post","type-post","status-publish","format-standard","hentry","category-activitati"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.iacris.ro\/index.php?rest_route=\/wp\/v2\/posts\/12785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.iacris.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iacris.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iacris.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iacris.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12785"}],"version-history":[{"count":14,"href":"https:\/\/www.iacris.ro\/index.php?rest_route=\/wp\/v2\/posts\/12785\/revisions"}],"predecessor-version":[{"id":12805,"href":"https:\/\/www.iacris.ro\/index.php?rest_route=\/wp\/v2\/posts\/12785\/revisions\/12805"}],"wp:attachment":[{"href":"https:\/\/www.iacris.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iacris.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iacris.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}